Exam stress (Childline) At exam time, many parents are anxious about their children. Here are some tips to help your child and releive the stress.
LifeSIGNS (Self-Injury Guidance & Network Support) LifeSIGNS is the user-led voluntary organisation. They have guidance for family members and friends of people who self-injure.
Breathing Space Scotland Telephone helpline service and website supporting anyone feeling down or depressed.
Papyrus - prevention of young suicide Provides confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person.
Parents and teenagers at a time of Coronavirus A brief guide for parents of teenagers about how to navigate the Coronavirus restrictions as a family.
Mental health and wellbeing Coronavirus, lockdown and everything that goes with this is pretty hard for lots of parents and children. It’s natural to feel anxious or stressed. We have put together a list of people you can contact if you need help or support, or just a listening ear.
Harmless: self harm support and information Harmless provides a range of services about self harm including support, information, training and consultancy.
Health matters for children and young people in kinship care The DVD features kinship carers discussing issues affecting the health outcomes of the children in their care. There are also interviews with practitioners who discuss sources of help.
Helping friends and family: 12 things to try when a loved one is struggling (SAMH) Practical suggestions for what you can do if a member of your family is showing signs of mental health problems.
