Providing confidential, non-judgemental emotional support, 24 hours a day by phone or email. For people who are experiencing feelings of distress or despair including those which could lead to suicide. Also face-to-face support, and a website with useful information on emotional health.


Contact details:

PO Box 9090 Stirling FK8 2SA

Phone: 0208 394 8300

Helpline: 116 123




Although we try only to give useful sources of support and information, this is not a recommendation or endorsement by Parenting across Scotland. We take no responsibility for the content of other websites and the services other organisations provide.