Breathing Space Scotland

Telephone helpline service supporting anyone feelingdown or depressed.

You are not alone and talking about how you feel is a positive first step in getting help. Breathing Space have experienced advisors will listen and provide information and advice.

Its website has a support group directory and information about problems which can cause depression.


Contact details:

Helpline: 0800 838 587




Although we try only to give useful sources of support and information, this is not a recommendation or endorsement by Parenting across Scotland. We take no responsibility for the content of other websites and the services other organisations provide.