Sleep Information (Cerebra)

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Useful series of articles on child sleeping problems, sleep routines and patterns:

Night enuresis (bedwetting)
Good sleep hygiene
Night terrors
Night waking
Anxiety at night
Encouraging children to sleep alone
Nightmares
Sleep and Angelman syndrome
Biology of sleep
Melatonin

www.cerebra.org.uk
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Although we try only to give useful sources of support and information, this is not a recommendation or endorsement by Parenting across Scotland. We take no responsibility for the content of other websites and the services other organisations provide.